Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g. Dry Grated Parmesan Cheese. Calorie Goal 1,975 cal. Fat. 22. Learn about the number of calories and nutritional and diet information for Hy-Top Grated Parmesan Romano Cheese. Find calories, carbs, and nutritional contents for 1 tbsp-medium-cheddar-grated-cheese and over 2,000,000 other foods at MyFitnessPal.com. Calories 21 % Daily Value * 2% Total Fat 1.4 g grams. 3.9 grams carbs. 1 cup. Calories in Parmesan Cheese Grated based on the calories, fat, protein, carbs and other nutrition information submitted for Parmesan Cheese Grated. Overall Score 69% 1g Fat. Fat Free Parmesan Cheese … 20 calories. 0%--Carbs. Parmesan Grated Parmesan Grated - 1 Teaspoon. 0.1% of your daily recommended limit of sugar will be filled by this food/serving size. The total fat content of (1 Tbsp Serving) Grated Parmesan Cheese is 1.43 g. Within the fat content, a Grated Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.42 g of monounsaturated fat. Serving Size : 1 tbsp. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. Start your food diary today! 431. 60 calories. 0 %--Fat. Grated. 25 / 2,000 cal left. There are 22 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, grated. 20 calories. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. Other Popular Results; Grated Parmesan Cheese (by Teaspoon) Meijer. 1 lb. 1955. 100 parmesan-cheese-grated nutrition facts and nutritional information. 1 lb. ... Parmesan Cheese Kraft Grated Parmesan Cheese Shaker 2 Tbs (1 tbsp) Calories: 10, Fat: 1g, Carbs: 0g, Protein: 1g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 119.1 calories. In a Grated Parmesan Cheese ( (1 Tbsp Serving) ) there are about 22 calories out of which 13 calories come from fat. 22. Calories from Fat 13. Nutrition Facts. Fitness Goals : Heart Healthy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 31% 1g Protein. Parmesan Cheese (Shredded) 1 tbsp. 8.1 grams protein. 1 oz. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 0 grams carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1.5 grams fat. 20 Cal. ... 1 tbsp. 2 grams protein. Find calories, carbs, and nutritional contents for dairy grated-parmesan-1-tbsp and over 2,000,000 other foods at MyFitnessPal.com. 20 calories ... Mellow Mushroom Grated Parmesan Cheese Medium pizza topping. 100 g. 431. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 tbsp. 1 tbsp-medium-cheddar-grated-cheese nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. President's Choice Parmigiana Reggiano Hard Ripened Cheese. How many ounces of grated coconut in 1/4 US tablespoon? Calories. Daily Goals. 31 % 1g Protein. 2,000 calories a day is used for general nutrition advice. Related types of Parmesan Cheese. Calorie Breakdown: 60% fat, 4% carbs, 36% prot. There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g. 0 %--Carbs. Containing 20 calories (20 kcal), 1 serving has around the same amt of calories as 0.32 servings of grilled halloumi cheese, 0.18 oz mild cheddar cheese, and 0.09 container fruit yogurt. How does this food fit into your daily goals? 7 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Milano's - Grated Imported Parmesan Cheese. Calories, fat, protein, and carbohydrate values for for Grated Parmesan Cheese and other related foods. ... Kraft 100% Parmesan Cheese - Grated (1 tbsp) Calories: 10, Fat: 1g, Carbs: 0g, Protein: 1g. Percentages are based on a diet of 2000 calories a day. Log Food. Compared to foods in the same food group (cheese, milk and dairy), this food has a fair amt of sugar. Parmesan Cheese Shredded. 1 oz. Nutrition Facts. Dry Grated Parmesan Cheese. Percentages are based on a diet of 2000 calories a day. ... 2 Minutes of Cleaning. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts for Wal-Mart Stores Inc. - 100% Grated Parmesan Cheese - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. dairy grated-parmesan-1-tbsp nutrition facts and nutritional information. Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. 1.43 g. Carbs. Get full nutrition facts for other Compliments products and all your other favorite brands. You'd need to walk 6 minutes to burn 20 calories. ... tbsp (5 g grams) Amount Per Serving. SODEXO - Cheese Parmesan Grated 1 Tbsp. 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